Easy Peanut Butter-Chocolate Energy Bites are a great snack to keep you powered through your day! The peanut butter and chocolate make a sweet and salty combo that makes for a satisfying treat! These are the perfect things to grab when youโre on the go!
I love these Energy Bites! They are a delicious snack when Iโm craving something sweet! They also give me a boost when Iโm starting to crash in the day. The protein from the peanut butter, and fiber from the oatmeal, keep you feeling full. I add honey for some natural sweetness and additional health benefits.
Raw Honey Benefits
Raw Honey contains surprising health benefits. Such as, high in antioxidants, kills unwanted bacteria, helps in healing wounds, and can treat digestive issues. It is also helpful for treating sore throats, especially when combined with Chamomile Tea!
I believe it is one of the best sweeteners to use if youโre trying to change your health habits. Hereโs a great article about Raw honey benefits if youโre interested in learning more!
Where to Buy Raw Honey
If youโre not sure where to find raw honey, I usually buy from Amazon! One of my other favorite kinds is Amazon Happy Belly Brand. Itโs a great product and easy to buy since you donโt have to go to the store and itโs a good price too!
Energy Bites Ingredients
- Oatmealย
- Natural peanut butterย
- Raw honey
- Molassesย
- Vanilla extract
- Fine sea salt
- Crushed unsalted peanuts
- Chia seeds
- Raisins
- Mini semi-sweet chocolate chips
For this recipe, I prefer using quick oats and not rolled oats because the balls hold together better, and theyโre easier to roll. I also like to add a touch of molasses along with the honey because it adds a rich flavor. Although, you can leave out the molasses if you want and add the same amount of honey.
The optional add-ins are the crushed peanuts and chia seeds. Although, I recommend adding them because the peanuts add a nice crunch and deeper peanut flavor. But I mainly add in the chia seeds for the extra health benefits.
Ingredients Substitutions
For those that donโt like natural peanut butter, you can use regular peanut butter. You may have to add a touch more honey to make up for the firmer texture of plain peanut butter.
If you have a gluten allergy, you can easily make these gluten-free by using gluten-free oats. Also, for a dairy-free version, I always recommend Enjoy Life Chocolate Chips.
Snacks for Work and On-The-Go
These No-Bake Energy Bites have been such a great snack to send with my husband to work. Iโm constantly making him my healthy muffins and these too because they are excellent on-the-go snacks.
I love packing healthy snacks for my husband and having them around my kitchen. Itโs always easier to stay healthy and keep up with nutrition levels when you have better choices around the house. Especially after an intense workout, itโs important to get in your carbs, fats, and protein!
I hope you will love these Easy Peanut Butter-Chocolate Energy Bites as much as my husband does!
Easy Peanut Butter-Chocolate Energy Bites
Equipment
- Medium Bowl
- Large spatula
- Measuring Cups
Ingredientsย ย
- 1 Cup Oatmeal quick oats
- 1/4 Cup Natural peanut butter or another nut butter
- 1/4 Cup Raw honey
- 1 tsp Molasses not blackstrap
- 1 tsp Vanilla extract
- 1 Dash Fine sea salt
- 2 Tbsp Crushed unsalted peanuts
- 1 tsp Chia seeds
- 1/4 Cup Raisins
- 1/4 Cup Mini semi-sweet chocolate chips
Instructionsย
- Measure out all of the ingredients into a medium-sized mixing bowl.
- Stir all of the ingredients together with a large spatula, or combine them by hand. The mixture should be sticky enough to roll into balls.
- Roll the mixture into balls, about 1 Tbsp each.
- Place them in a container, and refrigerate them for 30 minutes to be chilled. Keep in the fridge and eat them whenever desired.
i want to try this at home i love peanut butter flavor.
Youโll definitely enjoy these! ๐
Another recipe of yours that I am going to try. I like the way you combine ingredients; there is always at least one I was not expecting! Thank you for posting!
Thank you, I try to keep things interesting! I hope you enjoy them! ๐
Yum
This recipe looks amazing. I canโt with to try it.
I love that youโve included chia seeds in this recipe! Definitely gonna try this healthy version! I canโt stop but scrolling your other recipes, they look amazing!
Thank you so much! I hope you love them all! ๐
These look like a great snack for me to bring to work to give me a pick-me-up in the middle of the morning.
Absolutely! ๐
These look delicious and healthy at the same time!! I definitely want to try this recipe!!
Thank you! Definitely give them a try! ๐
I am a foodie and I am going to try this soon!
Yes, please do! ๐
I canโt believe how low in calories these are considering peanut butter and chocolate chips are in them, DEF making these!
I know, itโs great! I hope you love them ๐
Oh my goodness, these look amazing!! I will totally be making these little bites now.
Thank you!! Enjoy ๐
Another great combination & recipe to try for energy balls. Always enjoy trying something new. They make for great snacks and to take along on hikes. Have shared this with others. ๐
Thank you so much! Definitely try these out! ๐
This looks amazing! I bet my kids will even love these. Anything with peanut butter and chocolate chips is right up their alley. Canโt wait to make these!
Thank you! Iโm sure youโll love them ๐
This looks so delicious! I love peanut butter ๐